Nice article about what doctors want you to know

[lainiefig]

http://www.realsimple.com/realsimple/content/0,21770,1730133,00.html?xid=weeklynews

I liked this article, and of course it recommends exercise so it's sort of relevant here.

[font face="comic sans ms" font color=green]***Lainie***
fitness blog: http://fitnessfig.blogspot.com
http://bestsmileys.com/exercising/7.gif
If you want to give God a good laugh, tell Her your plans.[/font]

 

[CollinsMom]

Great article! Lucky for me I already do most of those things.