New user

[Norah]

Hi. I typically work out in my gym, but my recent work schedule has made that impossible.
I am a pretty experienced stepper, and would like some advice on good tapes to start with. Any suggestions?
Thanks
Norah

 

[Dawn W]

Hi Nora,
I can only tell you about 3 of Cathe's step tapes. I have her Mega Step Blast, Interval Max and Step Heat. They'll all good. From what I have heard the cheography on these are more basic then most of her other tapes (which is why I chose those). From what I heard all her tapes are good. If your looking for a high intensity tape Interval Max is the way to go. Do you like tougher cheography, high impact or low impact? Cathe doesn't actually have any low impact, but some tapes are easier to modify than others. Let us know.
Dawn

 

[SusanR]

Iam also an experienced stepper so Iam recommending the following tapes:

Circuit Max (a really great circuit tape)
Interval Max
Step Works
Step Fit
Maximum Strenth Cardio (hi/lo and step)
Cardio Kicks (if you like kickboxing)

 

[competition bound]

I think BodyMax is the tape to get!! It has step, circuts, and strength training!! It's awesome!! The other tapes are wonderful too, this one just happens to be my personal favorite!