Hi Britt!
The "How To Get In Shape For Your Wedding" sounds like just what you want. (whether you are getting married or not!) It has Step Aerobics that are fairly easy to pick up and also a strength section that targets the whole body. If you click on the video on the Home Page, you can preview it before you order. The DVD's will be out hopefully this month or next.:-jumpy Us in waiting know that they will be worth the wait from all the reviews. You can always order any tape of Cathe's with Step or Hi/Lo or Kickboxing and follow it up with one of her strength tapes if you have the time & ENERGY!:-tired Her tape "Max.Intensity Strength" is also excellent and is total body. Then there is the PS Series. Sorry, I know I am confusing you! :7 You can not go wrong with any of Cathe's tapes. Let us know what you decide.
Your-Friend-In-Fitness, DebbieH