New user .. want help picking right workout vid /DVD

Britt

New Member
I'm looking for a workout that would include a toning section at the end of the vid/DVD. I'm interested in both upper and lower exercises. I'm familiar with step and floor aero. Plus, what is the word on the DVD's? That would be excellent to workout to a DVD!
 
RE: Where do you want us to begin?

First off, WELCOME!!! Anyway, there are a variety to choose from here:)! First, there's the new Express Series where you have cardio and work one body part per each video. Then there's BodyMax(also awesome), The Wedding Video(very tough), and I'm going to include this becaus it is great also, CircutMax! In CM, you do a circut style workout, 5min aerobics, 2min strength, in 6 cycles. All of these videos are terrific and I could include just strength vids, but you said aerobics and strength. So there they are, the cream of the video crop;-)!
 
Hi Britt!

The "How To Get In Shape For Your Wedding" sounds like just what you want. (whether you are getting married or not!) It has Step Aerobics that are fairly easy to pick up and also a strength section that targets the whole body. If you click on the video on the Home Page, you can preview it before you order. The DVD's will be out hopefully this month or next.:-jumpy Us in waiting know that they will be worth the wait from all the reviews. You can always order any tape of Cathe's with Step or Hi/Lo or Kickboxing and follow it up with one of her strength tapes if you have the time & ENERGY!:-tired Her tape "Max.Intensity Strength" is also excellent and is total body. Then there is the PS Series. Sorry, I know I am confusing you! :7 You can not go wrong with any of Cathe's tapes. Let us know what you decide.

Your-Friend-In-Fitness, DebbieH
 

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