New to your workouts and have a few questions.

[brigitterenee]

Hello Cathe,

I am new to your workouts, but am loving them and wish i found them long ago. I have Kick Max (love), Muscle Max (extra love) and just ordered the Low impact Step and Body Fusion. I would like to order a few more DVD's and was wondering what step ones to buy. I am not very good at fancy foot work, so was wondering what DVDs are easy on the foot work but advanced on the cardio?

I would also like to build more serious muscle and was wondering if you would recomend any other DVD's with weights or mixed with some cardio.

Thank you so much in advance. I hope to have a huge collection of your DVD's soon.

Brigitte

 

[Cathe Friedrich]

Hi Brigitte! I think you will enjoy :

1) Cardio and Weights (weights mixed with step cardio)
2) Body Max (step cardio, then step cardio and weights, then weights)
3) Kick Punch and Crunch (my most popular kickboxing workout)

4) Weights Only: The Gym Style Series

Have Fun!

 

[red_mct]

I'm not Cathe (oh, how I wish! ;-) ) but if I can make a suggestion, Cardio Hits is great, if you're looking for step workouts. These are older workouts so the sets are a little dated, but the moves are really broken down. These workouts helped me move on to the really complex stuff.

Good luck!
Marie