baseballmama3
Member
Which one of Cathe's DVD's uses kettlebells? I would like to start using one since my friend has had amazing results using them at the YMCA, but I would like to use one at home. Any thoughts?
Hi Baseballmama! Kettlebell workouts are very popular with members of this forum. You'll find tons of useful information by doing a search. Also, please feel free to post a question on the Open Discussion Forum where we have the freedom to discuss other instructors, and lots of people will be able to chime in with some excellent recommendations!Which one of Cathe's DVD's uses kettlebells? I would like to start using one since my friend has had amazing results using them at the YMCA, but I would like to use one at home. Any thoughts?