I'm wishing to purchase some videos to do at home on the weekend and the evenings. I'm in the military and run on a regular basis, along with Walking on the treadmill on a high incline and the eliptical, but not a real weight workout and core training is very important to me. I've had 3 kids by c-section and my abs and core are very week. Any suggestions on video choice?
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- Thread starter Navyyn36
- Start date
Hi,
What type of workout are you looking for? Core only or total body? Do you have any weights or which wieghts do you plan to get? There are a lot of possibilities depending on your goals and your fitness level weight wise.
Muscle Max has a tough abs section and is a good total body weight workout but it requires various dumbells, a barbell and an elastic band. For core, you might try Coremax or Abs hits which is a compilation of abs section from a dozen or so workouts.
HTH
Nathalie
What type of workout are you looking for? Core only or total body? Do you have any weights or which wieghts do you plan to get? There are a lot of possibilities depending on your goals and your fitness level weight wise.
Muscle Max has a tough abs section and is a good total body weight workout but it requires various dumbells, a barbell and an elastic band. For core, you might try Coremax or Abs hits which is a compilation of abs section from a dozen or so workouts.
HTH
Nathalie