Hi! I am new to Cathe's workouts, however have had a heavy workout regimen for the past 10 years (weights, step, cycling, etc.) I wish to purchase intense Cathe programs that will provide overall toning, definition and enhanced muscles. I have spent some time reviewing her entire suite of videos in addition to reading this forum (almost) in its entirety. Gosh, what a wonderful service this group here provides to others in this forum!! You folks are wonderful and have really helped me filter through all those DVDs!! Here are a few questions for you:
1) Please let me know if you think the following workouts are good starters, and let me know if there are any more I should get:
Intensity Series (Vol 1, 2, 3) + Terminator
High Step Training
Body Blast Vol 2 (Mainly for Kick, Punch, Crunch)
2) Would you wait for the Hardcore Series if you were in my shoes, or go ahead with the Intensity Series? (Just curious. I was thinking I'd do the Intensity Series for awhile and then pick up the Hardcore in a few months.)
3) Can you suggest a workout plan for these workouts (time is not an issue for me). I'm trying to determine how to spread them out so I don't double-up on lifting days, etc.
4) Do you know where to buy the *exact* medicine balls that Cathe uses and what the brand is?
Many, many thanks in advance for your guidance. I am so stoked to get started with these new workouts!
1) Please let me know if you think the following workouts are good starters, and let me know if there are any more I should get:
Intensity Series (Vol 1, 2, 3) + Terminator
High Step Training
Body Blast Vol 2 (Mainly for Kick, Punch, Crunch)
2) Would you wait for the Hardcore Series if you were in my shoes, or go ahead with the Intensity Series? (Just curious. I was thinking I'd do the Intensity Series for awhile and then pick up the Hardcore in a few months.)
3) Can you suggest a workout plan for these workouts (time is not an issue for me). I'm trying to determine how to spread them out so I don't double-up on lifting days, etc.
4) Do you know where to buy the *exact* medicine balls that Cathe uses and what the brand is?
Many, many thanks in advance for your guidance. I am so stoked to get started with these new workouts!