I have been a FIRM user for about a year. I have hit a plateau and decided to try Cathe. I tried cardio kicks and LOVED it. I have or will have the following tapes (6 on the way):
PS - all volumes
Circuit Max
Interval Max
Body Max
MIC
MIS
StepFit
Step Heat
I can't wait to try them all. Any suggestions on rotation?
PS - all volumes
Circuit Max
Interval Max
Body Max
MIC
MIS
StepFit
Step Heat
I can't wait to try them all. Any suggestions on rotation?