New to Cathe. Need help!

[fjoseph1]

I have been doing the PS series for about three weeks, and all I have to say is that I love Cathe's strength tapes so far. I will definately be adding the Slow & Heavy series, PH, and MIS. I want to add a cardio, but I am looking for something with simple moves since I am not too coordinated. Any suggestions?

Thanks,

Felicia

 

[Stacy]

For cardio, I find that Cardio Kicks has easy to learn choreography. For a step cardio video, Interval Max is super intense with basic choreography. For a less, but still intense step workout with easy choreography, I'd suggest Cathe's earlier tapes which include Step Heat, Mega Step Blast or Step Max.

Stacy