cindylou42
New Member
Hi everyone,
I am new to Cathe, a former Firmie for the past 3 years, and getting bored with it. I just bought the Body Blast Series with the Timesaver DVD and would appreciate any suggestions on a rotation for that. Those are the only Cathe DVDs that I own, I thought it would be a good starting point, I will add too later. I am 5'5", 120 lbs, I would consider myself an interm./advanc. exerciser. I don't want to lose any weight, I want to maintain my weight and increase muscle tone and definition in my upper arms, thighs, and butt and also my core. I would love to hear any ideas any of you may have! Thanks!
Cindylou42
I am new to Cathe, a former Firmie for the past 3 years, and getting bored with it. I just bought the Body Blast Series with the Timesaver DVD and would appreciate any suggestions on a rotation for that. Those are the only Cathe DVDs that I own, I thought it would be a good starting point, I will add too later. I am 5'5", 120 lbs, I would consider myself an interm./advanc. exerciser. I don't want to lose any weight, I want to maintain my weight and increase muscle tone and definition in my upper arms, thighs, and butt and also my core. I would love to hear any ideas any of you may have! Thanks!
Cindylou42