Hi Cathe!
I know that you posted rotations for the new tapes but I was wondering if a rotation could be doing each of these tapes once per week? I am having so much fun with these new workouts that the thought of not doing one........well........the music just gets me going! I guess my questions is would it benefit me more to do one of the rotations that you posted instead of each tape once per week?
Thank you for such wonderful tapes. They came right when I needed a change in my life and I am having a blast!
Karen
I know that you posted rotations for the new tapes but I was wondering if a rotation could be doing each of these tapes once per week? I am having so much fun with these new workouts that the thought of not doing one........well........the music just gets me going! I guess my questions is would it benefit me more to do one of the rotations that you posted instead of each tape once per week?
Thank you for such wonderful tapes. They came right when I needed a change in my life and I am having a blast!
Karen