New Stretch DVD?

[cher54]

Hi Cathletes,

Does anyone have a favorite fairly new stretch dvd they like? I have Michelle Dozois' newest and it's great, but I would like a longer stretch for my rest day. I love Ballet Boot Camp Stretch (I think that's the name of it) so anything similar to that would be great! TIA!

 

[tlc93]

Karen Voight came out with a new one in 2013 called "Stretch and core conditioning", its about 45 minutes. It uses yoga blocks too. Set in the mountains somewhere....beautiful! Relaxing! I actually enjoyed it and I'm horrible with slow moving stuff. I suppose THAT needs to be (another) new years resolution.

 

[Soapmaker]

I second TLC's suggestion. Karen Voight knows her stretches. You might also want to try Lastics. There are 2 of them. Check out clips at Total fitness DVDs and see if you like these.

 

[cher54]

Thanks TLC and Soapmaker! I will check it out!

 

[Pam_90]

I like Lastics ones also. Also good are Classical Stretch (led by Mom) and Essentials (led by daughter) at ClassicalStretch.com

By Kristina Nekyia: Get Bent and Bendy Body are great.

I rotate through all 3 instructors.