New rotation

[Fitnessfreakk366]

Just in case any of you care, I put a new rotation out there on Sunday. It's a Leg Blast rotation using STS and GS workouts.

http://www.thecathenation.com/forum/showthread.php?t=273677

 

[RapidBreath]

You are so nice!

Its great that you put this up for us.

Thanks,

Alisha

 

[jacmar]

You are the best!!

Thanks so much Debbie. Your rotations are awesome.

 

[chefkate]

looks great!

 

[Ly10up]

This looks awesome, and I so needed a new rotation. Thanks Debbie. Hopefully this will be the kick in the butt I need

 

[syzygy314]

Of course we care!

Thanks for giving us another option to put into our workouts! I appreciate your rotations and am looking forward to using some them when I finish STS at the end of April!

 

[CollinsMom]

Debbie, thanks for the rotation!

**For what it's worth, the BEST SHAPE I have been in my life was during/after Debbie's first Leg Blast rotation. This woman knows what she is doing!***

 

[cindi1]

Thank you for being so generous with your knowledge and time, Debbie!