I could really use some help. I never worked out to your videos before. I mainly do Karen Voight. I see great things about you on the internet. I'm not a begginer nor way advanced.
Before I buy the serious I need to know if it is strictlu for advance. I do not want to bulk up. I just want to tone and add definition.
I appreciate your comments.
Tammy
Before I buy the serious I need to know if it is strictlu for advance. I do not want to bulk up. I just want to tone and add definition.
I appreciate your comments.
Tammy