New Keli Roberts "Shadow Boxing" system

[Denise R]

http://web.mac.com/keliroberts/Keli...ies/2008/8/3_Shadow_Boxer_Knockout_Body!.html


Looks interesting.....just wish the workouts were a tad bit longer as they seem short. I may keep my eye on this set!

Denise

 

[Nadja Z]

http://web.mac.com/keliroberts/Keli...ies/2008/8/3_Shadow_Boxer_Knockout_Body!.html


Looks interesting.....just wish the workouts were a tad bit longer as they seem short. I may keep my eye on this set!

Denise

I know! Don't they know us crazies don't want "timesaving" workouts?
I'm sure everyone from this forum looks at that and starts doing the math in their heads, "30 min plus 18 min....hmm, 48 min if I do both...nope! Still too short! Maybe if I add in a Cathe premix..."

 

[mrsmel]

That does look interesting, but I don't know if I want to buy yet another piece of equipment. I love Keli Roberts, though, I have her Ultimate Step workout from the early 90s and I still have a soft spot for it. The ab work in that video is tremendous.

anne

 

[Boingo1]

I love Keli Roberts too! I have that same soft spot for her since having my FIRST Step Workout with her. The one she did with CHER!!! Did you guys ever hear of it?? It was fun, all Cher music, and Cher dressed in this black negligee looking outfit!!!

I'll have to look at that workout, thanks for the heads up!

 

[janiejoey]

Except when Cher was doing the leg work, her band was not on correctly and she didn't fix it and kept going. That bothered me a bit, wished she would have fixed it right.

I do remember though that I loved Keli Roberts!

Janie