New Here..

[susanz]

But have been using a few of Cathes tapes for about 2 years. I found her in the Collage Video Catalog. I love the fact that she has more of an athletic base to her stepping. She knows how to make ya sweat! I always know if I want a great,intense workout to put her in. I've been weight training for about 13 years and taking Step for about 14. I love it and am thankful that there's an instructor out there like Cathe.
Being the Mom of 2 young children(5&2yrs),I need all the energy I can get!

 

[DebbieH]

Hi Susan!

WELCOME! Nice to "see" you here! You are sooo right when you say you choose Cathe if you want an intense workout. Glad to have you join us.

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!