Need to find an old thread

[FiddleFit]

Hi,

Does anyone remember the thread a while back that was a link to a video of a guy doing freakishly-strong core work to some heavy-duty music? I think it was posted around last November, but I could be wrong. I have no idea what key words to use to search for it. Any help would be appreciated.

Yes, I'm looking for ideas for core work, after P90X

Cheers,
Sandra

 

[Armywife]

Is it one of these:

http://69.0.137.118/dc/dcboard.php?..._id=323585&mesg_id=323585&listing_type=search

http://69.0.137.118/dc/dcboard.php?..._id=368701&mesg_id=368701&listing_type=search

That's all I could search for now. I have to get ready so sorry if these aren't the ones. Good luck

 

[Miss Lee]

I think I remember the thread you're talking about. I can't find it but maybe this will work for you.

http://www.youtube.com/watch?v=BmbsSw81Uww

 

[barbara27]

Sandra,

I remember the thread you're talking about. I even emailed it to my husband but I can't find it either. I'll keep looking because now it's killing me!

Barbara

 

[dreamyjeanie]

Here's the thread I think it might have been it, but when you click on the video link it doesn't open for me. Might work for some else. If not try the Youtube link below, I think it is what you are looking for.


http://69.0.137.118/dc/dcboard.php?..._id=279112&mesg_id=279112&listing_type=search



http://www.youtube.com/watch?v=20SzmhFsc1E

 

[FiddleFit]

Dreamyjeanie you rock! That's it exactly! Thanks a million!

Barbara, Michele and Toni, thank you for your efforts. I really appreciate it!

Sandra
-off to remove the wheels from the baby stroller

 

[Miss Lee]

Never mind -- look here instead. this guy has a whole bunch of video clips along with some commentary about them. It's pretty neat!

http://www.rosstraining.com/articles.html

 

[fit_fairy]

I love Ross. I have his book Never Gymless!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[cakebaker]

Thanks for the mention of his new book - I have his med ball book, and just ordered "Never Gymless."