Need suggestion

[slenamond]

Has anyone tried the new Firm Body Sculpting series?

Too, I am looking for a good high intensity cardio workout video. Not step. I need some variety and I have all of Cathe's. Any suggestions?

Thanks

 

[Stargazer]

Hi,
I have a suggestion.

Well, I think its high intensity - Powerstrike Millenium 1 and 2 (I actually prefer 2) (powerstrike.com) I'm not a kb expert so I don't know if these tapes qualify more as drills or cardio. I just know I work up a good sweat and I have fun.
-joy

 

[kweller]

Hi Joy,
Can one do Powerstrike Mill 2 and get all the moves down easily without having first used Powerstrike Mill 1?
Thank you,
Kathy

 

[Sonnenschein]

Yep, Powerstrike 1 is not at all a prerequisite, just a different workout. --Karen