need stretching/yoga video advice

likes2bfit

Cathlete
OK, I was just reminded that my Karen Voight Yoga Atrength video was ruined by my old VCR.

Therefore, I am on the lookout for a video that includes stretching/yoga with some strength thrown in. Any suggestions out there? I prefer if it were kept to 45" in case I felt like adding cardio that day.

Thank-you,

Judy
Live by the golden rule: treat others as yourself :)
 
Karen has a new video out.Yoga Focus.I have been tempeted but I like buying everything new.I got to order it but then I always have trouble putting in my visa #.Funny I didn't have that problem when Cathe announced her new releases.
LOri
 
If you REALLY want yoga with strength thrown in try Bryan Kest's Sweat. It's number three in a series. I tried one of his new vids and didn't care for it, but Sweat is great!:7 The series was filmed in 95.

Sherry
 

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