likes2bfit
Cathlete
OK, I was just reminded that my Karen Voight Yoga Atrength video was ruined by my old VCR.
Therefore, I am on the lookout for a video that includes stretching/yoga with some strength thrown in. Any suggestions out there? I prefer if it were kept to 45" in case I felt like adding cardio that day.
Thank-you,
Judy
Live by the golden rule: treat others as yourself
Therefore, I am on the lookout for a video that includes stretching/yoga with some strength thrown in. Any suggestions out there? I prefer if it were kept to 45" in case I felt like adding cardio that day.
Thank-you,
Judy
Live by the golden rule: treat others as yourself