Need More Cardio

[milagrosepul]

Hey Ladies, Which of Cathe's videos would you suggest for a good cardio workout. I'm trying to get 30-40 min in a couple of days a week and I don't really have the option of running in my neighborhood (not the safest place), and I don't have a treadmill.

Thanks for your suggestions.

 

[lorihart]

If you are limited on time, I would suggest any of the Imax workouts and you can break them up.If you are working out before work you can do 1/2 of a workout.That should take you about 30 min.
And don't be fooled by the circuit workouts, they can really get your heart rate up.BootCamp is about a 45-50 min workout I think and if you don't have time you can skip through the core workout and do it later in the day.
As for older workouts, the CTX series is made for people who are limited on time.They are really good to.
Lori

 

[ldy_solana]

hi millie,

i would go with any of her kickbox workouts. esp Kick,Punch,Crunch, or Kickmax b/c you can use the premix options for shorter cardio. also her ctx series has shorter cardio sections. you can just eliminate the weight work from each workout.of course its not good cardio collection with her rhythmic step dvd which has 3 workouts. it doesn't have premixes but i like mix and match option to mix it up a bit and it has interval,stepping, and a little hi/lo too.

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[andtckrtoo]

I'd go with CTX - you can get some great cardio workouts that are shorter and a bit of ab or toning workouts as well. They are specifically designed for that, and they are fun.

 

[ALIO0026]

I THINK IMAX 2 IS GREAT CARBIO. THEIR IS ALSO IMAX 3,BUT I DONT HAVE THAT ONE YET. IM THINKING ABOUT ORDERING IT. DOES ANYONE HAVE ANY FEEDBACK ON THAT ONE?

 

[fitxme]

IMAX 3 is my favorite workout. A lot of people don't like it because it has considerably more impact and I can certainly understand that. So if you have any knee issues or other contraints you may not want IMAX 3.


~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[milagrosepul]

Thank you guys for all of the info.

 

[ALIO0026]

THANKS MARIETTA I JUST ORDERED IMAX3 I FIGURE IF I LIKE IMAX2 SO MUCH I SHOULD ENJOY IMAX3.

 

[martijean1]

I second CTX...Was my first Cathe set, and still the favorite!! KPC is coming in a close second, though!

MJ

 

[Imafitnessfreak]

I vote for the IMAX's

 

[robyn6002]

I'm on week 3 of a comeback and CTX is great! I bought it way back when and hadn't done it in years. It's very intense and shorter workouts.

Imax 2 is my all time favorite workout - wonderful cardio.

 

[smoogy]

Cardio Hits has 3 different step W/O & you could always just do a couple of segments from the routines instead of all 3 segments & shorten your workout time.

Marla