Long story short, I haven’t worked out for about 8 months due to many obstacles including 2 major ones that were totally out of my control. For 48 I was in great shape but now all that’s down the crapper and I hate the body I’m now in! Obviously I can’t jump back in where I left off so I need help getting my a** back in shape. I was advanced when I started Cathe years ago so I don’t know the best route for starting up again. Any suggestions would be greatly appreciated.