Need Fitness advice

Correction about the Meridia:
I just talked with my neighbor about her diet pill. It turns out that she was "going" to take Meridia but was put on Adipex (generic: phentermine), instead. This diet pill is used when there is a presence of diabetes or HYPERTENSION.
She keeps insisting, however, that the progresterone is what is making her sick. I will do more search on Adipex.

I just wanted to clarify this so as not to lead anyone astray. :)

I have to hand it to her though, she bought a Buns of Steel step box for $2 at a garage sale and has borrowed my Step Jam video (its okay I have it on DVD LOL) in order to learn to step at her own house.:)
She also bought some 5 and 10 pound weights. While she won't have the complete workout setting, as at house, perhaps I can loan her some weight tapes and she can go from there. After all, that's how we all started, right?

My husband just reminded me last night that I do not know CPR, and I would feel horribly bad if something bad happened to her anyplace, but especially in my home where I would not know how to help her.

I just had a thought go through my head about insurance. Personal trainers must have to carry a huge insurance policy!
Thanks again everyone for all your help.
 
Just curious, how is your friend doing on the Adipex? Did she ever figure out which pill was making her sick? My doc gave me a prescription for Adipex so I can't help but be curious. I haven't filled it yet but I did get the print out from the pharmacy and nausea isn't a side effect (so they say). Thanks.
 

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