Hi Cathe! Hi everyone! I have a question...
After using the Firm for a year and losing 45 pounds I'm ready for the next level and have purchased the Body Blast Series, High Step Circuit and High Step Training. My problem is that I don't know how to make a rotation. Believe it or not, there are so many choices with the premixes, the workout blender, the timesaver, I don't know which workouts to do! Imagine that!
My primary goal is weight loss, I want to lose about 35 pounds, and my secondary goal is to build strength. Will the DVD's that I have allow me to accomplish that? If not, what would you recommend? I have no problems buying more DVD's in the future( Cathe you ROCK!!) but right now I need to work with what I have. Cathe (or anyone) can you create a rotation for me based on what I have, and tell me what you would recommend I need to accomplish my goals? Thanks SO much!
Cammie
After using the Firm for a year and losing 45 pounds I'm ready for the next level and have purchased the Body Blast Series, High Step Circuit and High Step Training. My problem is that I don't know how to make a rotation. Believe it or not, there are so many choices with the premixes, the workout blender, the timesaver, I don't know which workouts to do! Imagine that!
My primary goal is weight loss, I want to lose about 35 pounds, and my secondary goal is to build strength. Will the DVD's that I have allow me to accomplish that? If not, what would you recommend? I have no problems buying more DVD's in the future( Cathe you ROCK!!) but right now I need to work with what I have. Cathe (or anyone) can you create a rotation for me based on what I have, and tell me what you would recommend I need to accomplish my goals? Thanks SO much!
Cammie