Well tomorrow I need to start a new rotation. I just completed CTX and PS. I am planning to do the following rotation. I would like opinions as far as if this may be to much to do for a three week period:
Mon - IMAX
Tues-S&H Legs -plus cardio of CTX tape
Wed. -Circut Max
Thurs.-S&H (C&B) - plus cardio of CTX Tape
Friday - MIC
Sat S&H(T&B)plus cardio of CTX tape
Sun Rest or if I am feeling some energy Power hour
Thank you in advance for the advise!
Mon - IMAX
Tues-S&H Legs -plus cardio of CTX tape
Wed. -Circut Max
Thurs.-S&H (C&B) - plus cardio of CTX Tape
Friday - MIC
Sat S&H(T&B)plus cardio of CTX tape
Sun Rest or if I am feeling some energy Power hour
Thank you in advance for the advise!