punka274
Cathlete
HI everybody,Good Morning!
I went to my second WW meeting last night,and I didn't lose but gained .2!I was almost in tears,(did cry when I got home)I feel like what the hell is wrong with me,why can't my stubborn body let go of this fat(plateua for about 5mths).I did talk to a lady who told me to not eat any flex points,no activity points. I get 32pts a day so I hope its enough to maintain my energy for Cathe's workouts.She also said,no eating after 7pm,and to eat a lite supper(use most of my pts for breakfast and lunch)Anybody have any extra advice?Maybe something I'am overlooking!
Questions:
-Did anybody come into weight watchers with a plateua,hoping to break it,any luck?
-Is it "normal" to not lose the first week,but to gain?
I'm doing cathe's begginer rotation(my first week)!
Amy
I went to my second WW meeting last night,and I didn't lose but gained .2!I was almost in tears,(did cry when I got home)I feel like what the hell is wrong with me,why can't my stubborn body let go of this fat(plateua for about 5mths).I did talk to a lady who told me to not eat any flex points,no activity points. I get 32pts a day so I hope its enough to maintain my energy for Cathe's workouts.She also said,no eating after 7pm,and to eat a lite supper(use most of my pts for breakfast and lunch)Anybody have any extra advice?Maybe something I'am overlooking!
Questions:
-Did anybody come into weight watchers with a plateua,hoping to break it,any luck?
-Is it "normal" to not lose the first week,but to gain?
I'm doing cathe's begginer rotation(my first week)!
Amy