Need a high intensity cardio tape that's a little less high impact than IMAX2

[penguinchik]

Hi, I absolutely love IMAX2, but my knees and ankle don't. The old injuries from long ago come back with so much high impact. Now, I can do some--just not as much as in IMAX 2. I know I can modify, but I was hoping someone could recommend some others that are not quite as high impact, but that have that awesome intensity that Cathe is so great for. I have MIC and have found that I need to modify a little because of the injuries, but again not all that much. Can anyone tell me about the other cardio videos/DVD's. Thanks so much!
--Jen

 

[luvtorun]

Jen,

LowMax is excellent. It is low impact and I burn more calories with it than the IMAX's according to my HMR. Some of her older w/o's may serve. I did Mega Step Blast yesterday and it is not as high impact IMO as her recent w/o's. The third segment in MSB call Bun and Leg Blaster does mimic her IMAXs but it is a lot shorter time than a full IMAX w/o.

HTH

 

[clareMc]

LOw Max and KPC, Cathe's best, all-star kickboxing workout, which has very few high impact moves and they can be modified. The intensity comes from your crisp punches and well aimed, grounded kicks.

With these two, you will sweat for sure.

Clare

 

[Conni]

May I suggest a deviation? Christi Taylor offers some wonderful workouts that are just a tad less intense than Cathe, and quite fun!