My opinion of the new Bootcamp

[crazystepr]

Um....I think I'm dead.....

This was soooo hard for me for some reason. Maybe today's just not a strong day for me, but I was really doggin' it in this one. Off to try LIS now....

 

[Aquajock]

4DS Boot Camp and 4DS Kickbox are on the agenda for this coming Monday for me.

Thanks for giving me something to look forward to!

A-Jock}(

 

[lainiefig]

I just did the Biceps & Triceps part of 4DS: BC and my triceps are so fried that I can't even lean on a table without them trembling like crazy. I'm even having trouble typing right now.

I haven't done the BC cardio yet because it's too high impact for me right now so I did LIS cardio again--love that one.

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

 

[crazystepr]

>I haven't done the BC cardio yet because it's too high impact
>for me right now so I did LIS cardio again--love that one.
>
Hey Lainie!
LIS is definetely my new favorite!!! I had the absolute BEST time doing it today!!! The choreography was soooo fun (and not too complex at all) and the blasts were fantastic. The shoulder work in this one is Cathe's best shoulder work so far, imho.

The only new 4DS w/o I haven't done yet is KB and so far LIS is my fave. (I don't anticipate KB being a favorite since I despise KB in general, but ya never know!).

 

[sme702]

Hi Ladies!

4DS Bootcamp kicks some 'booty!' It was certainly tough, but worth it every step (and jump) of the way!

My husband actually did it with me. He will work out with me only if I don't do any step routines (he's a clutz). We both were sweating hard and today we can hardly hug each other due to not being able to stretch out our arms because of DOMS!

Of the 3 I've done so far (kickbox, higher int. step and bootcamp), bootcamp is my favorite.