Hi everyone!
I've lost 55 lbs and I owe it to Weight Watchers and Cathe videos. I'm 34 and I've had a weight problem my whole life. I've been working at losing weight for a couple of years now. I started working out to other videos, but it's only been since I've been working out to Cathe that I've really gotten serious about fitness. I'm not athletic and I have asthma, but I keep doing the workouts and I'm working my way to being able to do more and more on her videos. My lung capacity isn't that great, I do all the step workouts on a 4" step, but I keep doing the workouts and am hoping I will improve. My favorites are Step Blast(I'm still trying to master combo #3), Rythmic Step, Low Impact Step, Pyramid Upper Body, and Legs and Glutes. My goal is to one day be able to do the IMAX's and boot camp without having to pause a hundred times to breathe! I have 25 more pounds to lose, but I will reach my goal with the help of Cathe. I actually look forward to exercising and when I'm at work I think, which workout should I do tonight, and sometimes can't decide because there are many that I want to do. That just wasn't me a couple of years ago. Losing weight and exercising has changed my life. I'm so much more confident now and I feel so much better. I look forward to being a part of these forums and talking to other people who are or were trying to lose weight, get in shape, and are obsessed with Cathe workouts!
Thanks for reading my story,
Amy
I've lost 55 lbs and I owe it to Weight Watchers and Cathe videos. I'm 34 and I've had a weight problem my whole life. I've been working at losing weight for a couple of years now. I started working out to other videos, but it's only been since I've been working out to Cathe that I've really gotten serious about fitness. I'm not athletic and I have asthma, but I keep doing the workouts and I'm working my way to being able to do more and more on her videos. My lung capacity isn't that great, I do all the step workouts on a 4" step, but I keep doing the workouts and am hoping I will improve. My favorites are Step Blast(I'm still trying to master combo #3), Rythmic Step, Low Impact Step, Pyramid Upper Body, and Legs and Glutes. My goal is to one day be able to do the IMAX's and boot camp without having to pause a hundred times to breathe! I have 25 more pounds to lose, but I will reach my goal with the help of Cathe. I actually look forward to exercising and when I'm at work I think, which workout should I do tonight, and sometimes can't decide because there are many that I want to do. That just wasn't me a couple of years ago. Losing weight and exercising has changed my life. I'm so much more confident now and I feel so much better. I look forward to being a part of these forums and talking to other people who are or were trying to lose weight, get in shape, and are obsessed with Cathe workouts!
Thanks for reading my story,
Amy