My new favorite show

[Kathy02]

"You are what you eat" on the BBC channel at 3:00 central. Finally a show that focuses how to eat healthy in order to lose weight and, get this, be healthy. Yeah, I know! It's crazy, but good. LOL! Seriously though, I love this show. I would recommend that anyone wanting to learn how to eat the right way to lose weight and be healthy.

Kathy

 

[RunninTeach]

I haven't heard of it but will check it out. Thanks, Kathy.

[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan