My knees

lesliemarie

Cathlete
I am so excited!!! I have NO more knee pain!!! that means I can really get back with it in moderation, instead of doing only step I am now going to include more kickboxing and bike riding and just today went to go play Tennis!! LMAO!! you should have seen us, I don't know if I got more balls over the fence then the net LMAO!!! but hey we had fun doing it and isn't that the idea LOL. It feels good to have healthy knees again and no I am NOT wearing my knee brace anymore! that feels so good also!. I have also focused on eating more healthy now days and I went a whole week now eating veggies and fruits and only a tiny tootsie roll a day LOL those are my favorits I have to admite.
 

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