My favorite item on Today's Daily deal is...

[Lady Vol Fan]

Ha ha... I don't even know what a Firm Wave is ... you'll have to enlighten me!

The Wave Exercise Fitness Workout Step Board by The Firm Board Box & New DVD | eBay

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[Lady Vol Fan]

8/9/25
DVD: Cardio slam
Very thoughtful premixes providing lots of options!

 

[vivbc]

8/4/25
DVD: Power Hour+ with MIS & BodyMax

My first Cathe VHS tape was Maximum Intensity Strength, and I’m so glad it was. She gives great pointers on it (and on Power Hour, as I recall). After finding that tape, I pretty much used it twice a week for two years, and then started searching for more Cathe. I also had her Power Max step VHS. Great workouts.

 

[Lady Vol Fan]

8/10/25 DVD: Core max!!
I don't think I have ever noticed premixes on this DVD ...has anyone done them ?

 

[Lady Vol Fan]

Never did a premix with CoreMax ...

Me either! I never noticed them because I have picked a workout based on how much equipment I want to use from the main menu.
The first two of the three premixes look like mixes I would like.

8/11/25
DVD: Lift It Hit It Chest, Triceps & Shoulders
(AKA Fry my Tris )

 

[Lady Vol Fan]

8/12/25
DVD: Rev'd up rumble
The premixes are well thought out ..like having one with combos or one without any combos, etc

Oh, I had the Firm Wave........I think I got rid of it, I'll have to go check!

Do you still have it @aqua girl ?

 

[aqua girl]

Do you still have it @aqua girl ?

LOL! I kept forgetting to check, but I just went downstairs to see, & I do!!! The dumb
thing is I think I got rid of the dvds! I obviously didn’t think that out too good! I wonder
if Mary still has any?

 

[Lady Vol Fan]

She has the Buns and the 3 DVD starter set. The starter set is too expensive but the buns is fairly cheap...

The Firm Wave Rock Solid Buns - Alison Davis McLain

The Firm Wave Rock Solid Buns - Alison Davis McLain

www.totalfitnessdvds.com

I see lots of the other ones in this series fairly inexpensively on eBay though

However, you got rid of them for a reason, right? Maybe you didn't like them?

I like using the wave on its own...rocking on the wave watching sports or doing ab work ..the incline is nice when you want to raise heels or toes feet with squats/lunges. If you already own it, then it's a useful piece of equipment, IMHO.

 

[Lady Vol Fan]

8/13/25
DVD: High step training
I haven't tried any of the premixes and I should! They look like they'd work well for shorter sessions!

 

[aqua girl]

Step Sync- such a fun step workout. I just love the "Stomp Straddle" move.......and the easier, shorter
step workout is good as well!

 

[aqua girl]

My favorite of the 3 High Steps, is High Step Circuit........It's easier, which is right up my alley, but I like the
variety of using weights and tubing and I think those ab/core exercises with the High Step are fun...&
different.

 

[Lady Vol Fan]

I actually deliberated over Total body barbell because of the simplicity of using a barbell only AND
Step sync because of the Intermediate step on it!

 

[Lady Vol Fan]

8/15/25
DVD: Total body barbell
Love the barbell plate bonus! Great sub in a rotation with the premixes. Someday I just want to use this DVD for a week with its premixes.

 

[Lady Vol Fan]

The User Guide really helped in getting the most of Everything Xtrain has to offer. Good purchase if you didn't get it originally.

I agree! And I also bought Xtrain piece meal.
8/16/25
DVD: Pyramid pump
This compilation of all the Pump bonuses is excellent.

I wish Cathe had done this with all the meltdowns and bonuses on ICE and Xtrain