My class with Aquajock

T

Tuvak1

Cathlete
So I took Aquajock up on her offer as a Minnesotan and attended one of her classes. I happen to belong to the same gym she does but attend a different location.

Well let me just say when Aquajock says she is the Cathe of the pool she is right on the money.

First off Aquajock is cute as a button and has Cathe arms all the way. Plus she is totally a sweetie and a fun fun instuctor.

I had no idea water aerobics could be so tough. My bum is hurting today from the class. I would have never guessed it.

I would say Aquajock's class is really like a cathe tape in the water. The class I took very much reminded me of interval max.

So any other Minnesotans come on down and join us this wednesday August 21st. It is a really fun time and we can have a Minnesota get together of sorts.

Aguajock - I think I may be hooked on the water aerobics. It was such a blast and such an amazing workout. I'm still in awe had what an amazing workout it was.
Question is your Saturday class basically the same?
 
Hmmmm . . . reminded you of Imax, somehow I'm not suprised.

I'm SO jealous, I wanted to attend SO bad. I've been the victim of a stupid virusx( the last seven days and have had to cut back on everything. I'm hoping I can get there on Saturday, maybe. I'm always a "maybe", my life is a real unpredictable thing. But that won't stop me from trying, I'll get there some day. As the Picard would say "Make it so."

Hey, Annette, I 've tried several times to e-mail you, they keep getting returned to me. (Sucks) Would you mind e-mailing me at: [email protected] I'd love to get any recommendations for good instructors (any class) you may know of at the Moore Lake Club in friendly:) Fridley. Could I bribe you to move over there? I could give you nylons and chocolate bars.

Are you sick of the PGA yet? Are you sick of Tiger yet?

Thanks, Julie
 
RE: Tuvak ROCKS

Tuvak - you are a budding Aquajock! I've never seen a first-time aqua participant nail the jumps and moves like you did! I may have to recruit you not only to become a regular in my class, but also to train in as an instructor yourself!

Thanks so much for your kind words, and thanks again for coming! The class on Saturday is the same duration and shallow/deep water format, but the shallow water aerobics segment is done to kick-butt music of varying speeds to get a good split between speed and power; and I do the cool-down to snooze music of varying genres. Totally fun!

Thanks again for coming, and hopefully I'll see you again!

Annette Q. Aquajock
 
RE: Amadeus!

Hey, girlfriend! I'll e-mail you later on this afternoon - don't know why my e-mail address isn't working for you!

I'll be subbing the Monday 6:00 p.m. class over at St. Louis Park this coming Monday 08/19/02, and subbing the Thursday 08/29/02 5:45 p.m. class over at the Crosstown club in Eden Prairie as well as my normal classes.

I'll e-mail ya -

a-jock
 
I'm planning on going to Annette's class on Wednesday-the 21st but now I'm getting a little nervous. I hope I can do it. Well, all I can do is try-right? I hope no one has to jump in and save me-LOL.

Joanne
 
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