Muscle Maxxed out!

[jloewe]

Blew the dust off this one today..it had been a while..I was pleasantly surprised how heavier I could go on the majority of exercises, and felt real good about myself until about an hour ago when Mr. DOMS decided to check himself in, and he may be staying a while. It does hurt in all the right places, though!!

I just LOVE the fact that the hour I spent spilling my bucket was well worth it!!! I've committed the next 6 weeks to this workout!!! Nice to get reacquainted, MM!!! Let's Party!!!!!!!!!!!

 

[pace1987]

Jerry this is one of my favorite + The pyramids. I am going to do this when I finish with STS. I am wondering if I will be stronger and go up in weights. I can't wait to see.

 

[Runcrazy]

Jerry,
Muscle Max is my very favorite total body workout! I haven't done it in ages (because of STS) but I LOVE it!