Muscle Max after a week of being sick and no w/o

[fit_fairy]

MM time saver kicked my booty this morning. My last workout was 1 week ago and I got sick and have been recovering ever since. Felt much better yesterday and no more fever so I figured one more day to recover and then restart. So I figured MM time saver a good total body w/o to hit everything since everything has been ignored for a week. I just hate trying to come back after a layoff. I feel like such a wimp. Had to lighten the wts up some- usually I match or go higher than Cathe on many exericises. NOT TODAY!! Was in the middle of a P90X rotation and well now that's totally screwed up!! WAAAAAAAAAAAAAAAAAHHHH!!!!! Can you tell I just want to whine a bit??

catherine

 

[Lean Lori]

I hear you! I too just started back to working out after a week's (lazy) vacation. I did PUB this morning and it nearly killed me! My arms were already hurting when I went to wash my hair. I guess I learned a good lesson about being lazy, LOL!

Lori