muscle failure in imax2

[klirosi]

Does anyone else reach muscle failure with those #@@$?#! plie squats in interval 9?? I barely squeak out them all, and then with not so great form! Can that be considered muscle failure, or does it have to do only with weight bearing exercise?

Kerrie

 

[Renee McFar]

Interval 9 is the bomb, literally. It is the end of the end. It is not muscle failure, it is called "Cathe whooping your butt."

Gotta be glad "Pina Colada" is next, otherwise, I would be crying!

Renee

 

[Renee McFar]

Kerri, I take that back. I just finished with IMAX 3, which has a tough interval of plie jacks. Yes, I would say muscle failure. Towards the end of the interval, my legs flaty refused to do any more plie jacks.My brain was saying "jump" and my legs were replying " no way".

Whew.....