Muscle and Fittness Rock Hard Challenge...

M & F is going to be offering a strength training workout. Not that I'm into bodybuilding but some of the fitness women do look good...not all..but I do admire someone that works hard and looks lean. Has anyone done any research?

I am also looking at the GS series, Muscle Max and B&G...would this be duplicative?

And thanks for the info on the elliptical training (I-Train). I just purchased an elliptical and was looking for something like that.
 

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