Move-Free supplements

trunyon

Cathlete
Hi fellow Cathe-addicts!!! I posted a message yesterday but I'm not sure if it went out or not. I know there are some messages on different kinds of supplements but I'm wondering if any of you have taken gluco./chond/msm. Do you find they work? (I give them to my dog, so I figured if they don't work for me I won't spend any more money on him, I'll buy more Cathe's workouts:)

I purchased Move-Free yesterday hoping they work. I'm starting to feel some joint aches. I questioned if I was over-using but I rotate my workouts. I work out 6-days a week, hope I won't need to cut back.:(
 

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