buffettgirl
Cathlete
After half of the holidays, I know I sure want to get back into the clean(er) eating mode. My major downfall over the weekend was cookies, but I think I'm now cookied out. Hers's today's plan:
B - wheat chex w/blueberries, soy milk, banana
L - lentil and brown rice soup, slice whole wheat bread, carrots, orange
D - probably omlettes, whole wheat toast
S - fruit, one small piece chocolate
OK, OK, I'm cookied out, but not chocolated out. DH got me a medical alert bracelet for Christmas. The medical message says "Administer Chocolate Immediately"
After a 4 day rest, I started up with Boot Camp yesterday. I feel it today. This afternoon, the plan is Rhythmic Step.
B - wheat chex w/blueberries, soy milk, banana
L - lentil and brown rice soup, slice whole wheat bread, carrots, orange
D - probably omlettes, whole wheat toast
S - fruit, one small piece chocolate
OK, OK, I'm cookied out, but not chocolated out. DH got me a medical alert bracelet for Christmas. The medical message says "Administer Chocolate Immediately"
After a 4 day rest, I started up with Boot Camp yesterday. I feel it today. This afternoon, the plan is Rhythmic Step.