More of Kick, Punch & Crunch

Olivia

Cathlete
Hello Cathe,

Thank you for listening!

For the Hardcore kickboxing tape, I'm asking if it can be a sequal to KPC. That tape IMHO is the best tape you have made! Every move performed works every muscle (I'm always sore the next day). The choreography is fun, well designed drills, the cardio section is intense but not as killer as say the floor aerobics in MIC. The music fits perfect with each punch and kick, excellent ab workout at the end.

I don't know if you can come out with something as good as KPC? But please can you give it a try!

Thank you :)
 
Adding my vote for KPC 2!! What i liked best about this was quickly moving from one thing to the next. No continual repeating of the same thing, keeps it interesting!!
 
I also like that it was space-conscious. While I also like Cardio Kicks, I don't do it often because it's such a space hog compared to KPC.
 
I like KPC too. Mostly because it is done on the floor, not a step. It's a great workout, tons of fun.
 
One more suggestion with regard to kickboxing. I love K,P,C (except the third combo, I find the two-part side kick awkward and not fun, but that's just my opinion). I also love the high intensity part at the end of the first section of Cardio kicks (the sequence that includes the three part jump forward, the jacks going backward, the chambered kicks and kicks with speed bags arms). I'd love to see more moves like K,P,C with that power sequence from CK. The drills on CK, especially the kicks, are great too.
 
I looove the sequence of punches(jabs, upercats etc.) of CAK.Those 1 hundred are awesome.I hope cathe make this sequenece or similar in kickmax.
 
I second all of the above. Would love to see another KPC with longer hi/low intensity and an added section of floor glute work. The first Tae Bo advanced has a 15 minute floor glute section that absolutely exhausts every side of your hip and glute muscles. I have no doubt that Cathe could top it.
 

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