More Heavy Wt. Workouts & Step w/kickbox

Kathy G

Cathlete
I'd love more heavy weight workouts separated into upper and lowerbody. And I'd also like a fun, easy choreography step workout using kickbox moves.

Thanks,
Kathy G
 
Yes PLEASE!!!!!!!!! (and also a longer stretching section (maybe as an add-on) that was yoga/pilates/strength based for those of us who aren't into the spiritual side of yoga.... but love your stretch sections!!!!)
 

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