More Firewalker Tabata!!

[cokonkel]

Oh how I LOVE your firewalker exercises Cathe! My absolute favorite tabata is the firewalker tabata from Crossfire. I use that one constantly! I'll often use the warm up and firewalker tabata from Crossfire before going on to my leg routines with heavy weights. SO awesome!

I would love more tabatas using the firewalker. I also had an idea for your next Greatest Hits dvd...a workout where you string all of the sections of your firewalker work from various dvds like B&G, Athletic Training, Crossfire, Lean Legs and Abs, etc. How awesome would that be?

 

[Swimmer]

I had suggested this as a bonus section when SNM was soliciting suggestions for the Greatest Hits release. I called it Firewalker Inferno---a compilation of all Cathe's firewalker segments, including that beloved Tabata from Xfire (a favorite of mine, as well). With the new releases, there is even more fuel for "burning buns," should SNM ever decide to include the Inferno in a future GH release (hint hint).