Monthly rotation using Cathe Live substitutes

[ms71069]

Hi all!

I want to start following Cathe's monthly rotations, but I prefer her Lives to the DVD workouts.
Has anyone been able to successfully substitute lives in the rotations?

Thanks so much!

 

[Debinmi]

I'm not sure what you mean by "successfully" but I've substituted workouts on Cathe rotations ... sometimes with a LIVE workout, sometimes with a similar DVD. I try to match the substitute with the workout, i.e., a metabolic with a metabolic, leg workout for leg, HIIIT for HIIT, etc. HTH

 

[jacmar]

This site has a lot of information on Cathe Live. It may help you with substitutions

Cathe Live | Fitness My Style

This page collects all of Fitness My Style's Cathe Live Reviews in one place to help you search more easily for one particular workout or to help you find the perfect workout to do today!

www.fitnessmystyle.com

 

[enid]

Found this site has a lot of good reviews of Cathe Lives and she has a rotation.

Link: https://www.fitnessmystyle.com/cathe-live

 

[ChelePA]

2lazy4gym also has a few live rotations. Plus excellent reviews.

 

[enid]

I did a Five Day Cathe Rotation for me. Sharing in case anyone is interested.
Just putting it out here. Week 1 & Week 2

 

[Terina]

I'm not sure what you mean by "successfully" but I've substituted workouts on Cathe rotations ... sometimes with a LIVE workout, sometimes with a similar DVD. I try to match the substitute with the workout, i.e., a metabolic with a metabolic, leg workout for leg, HIIIT for HIIT, etc. HTH

That’s what I do to works well