Good morning mommies,
Here are my workouts from last week:
Sun - off
Mon - 30 min treadmill walk
Tue - PH Lower Body only + Abs
Wed - 30 min treadmill walk
Thu - PH Upper Body only
Fri - LIC cardio only w/o blasts
Sat - off (lamaze class)
I just loved the LIC cardio only w/o blasts workout on Friday. I did it on the platform with one riser each and it felt great. I can't wait to do the whole workout once the baby gets here.
I had my lamaze class this weekend, 4 hours on Friday evening and 7 hours on Saturday, which also included a tour of the hospital. I really enjoyed the class so much great information and it's getting so close unbelievable!!!
I will go to the breastfeeding class next Sunday for 4 hours and I am really looking forward to it.
We also bought the mattress for the crib yesterday and I washed all the bedding for the crib and got it all set up. It looks really nice! :7
Other than that, I am still feeling great, still sleeping great (except last night, we had thunderstorms all night long and it kept me up x() and my little baby girl is moving around like a champ. I had some swelling last week and I know it happens as soon as I don't drink enough, so I am trying to drink as much as I can.
Anyway, I hope that everyone else is doing good.
Looking forward to hear from you
Kristine
Here are my workouts from last week:
Sun - off
Mon - 30 min treadmill walk
Tue - PH Lower Body only + Abs
Wed - 30 min treadmill walk
Thu - PH Upper Body only
Fri - LIC cardio only w/o blasts
Sat - off (lamaze class)
I just loved the LIC cardio only w/o blasts workout on Friday. I did it on the platform with one riser each and it felt great. I can't wait to do the whole workout once the baby gets here.
I had my lamaze class this weekend, 4 hours on Friday evening and 7 hours on Saturday, which also included a tour of the hospital. I really enjoyed the class so much great information and it's getting so close unbelievable!!!
I will go to the breastfeeding class next Sunday for 4 hours and I am really looking forward to it.
We also bought the mattress for the crib yesterday and I washed all the bedding for the crib and got it all set up. It looks really nice! :7
Other than that, I am still feeling great, still sleeping great (except last night, we had thunderstorms all night long and it kept me up x() and my little baby girl is moving around like a champ. I had some swelling last week and I know it happens as soon as I don't drink enough, so I am trying to drink as much as I can.
Anyway, I hope that everyone else is doing good.
Looking forward to hear from you
Kristine