Moment of Truth Tuesday 10/25

Fit_mommy

Fit_mommy

Cathlete
Hey Ladies. Anyone up yet???

I woke up and couldn't fall back to sleep b/c I started thinking about my car and how we are being jerked around by the cops!!! x( ;( :-( x(

So Cardio and Weights is up on the rotation today. I will attempt it but I might leave out the weight work for the legs b/c that will probably hurt my knee. If I take it easy on the cardio, I should be able to do it okay.

I haven't even had my coffee yet. I think I'm too tired to make it! lol
 
Good Morning,

I am up but not for long:) 20 more min and I out of here...although it could be longer.There are two girls comming in today and I have a feeling that one of them is going to think the other one is in and vice versa and in the end no one is going to rush and I will be here till 8:15.DOn't think so!:eek: I outta here.

I saw that you were up and I was wondering what was going on.Today is a big day for was DH and his friend should get confirmation that the business is theirs today.And I am working tonight so no celebration for me;(
My friend called last night and she went back to WW. This summer in July she weighed 119 lbs.She is the same height as me. And I weight 130 lbs.She knew she had gained weight and was somewhere up around my weight.She is a lifetime member to WW so it disn't cost anything for her to go back.She said she got on the scale last night and she was 136.5:eek: I wonder how off my scales are????? Anyway, she wants to know if I want to join her and she will photo copy the book for me.SHe is doing the core plan.So I said, yes, I would do it but I am not going to any weigh ins or anything, I will just do it on my own.
Today is cardio for me and I still didn't do legs yesterday:eek: I may do a run and circuit...we will see.I have all afternoon to myself:) I love it!!!!:7 DH was working on the laundry/workout room last night and apparently he as some sort of sound system put in there...YIKES! Is he trying to make up?:+ Prehaps he as figured out that I am in love with cousin Lee and he is trying to win my heart back:+ :+
Lori:)
 
When you talk about your laundry/work out room, you sound like me! Except that my room is a work out room, a computer room, a laundry room, a linen closet, another closet...shall I go on? LOL :p

I hope your relief comes in ON TIME today!

Did my weigh in this morning...I lost another pound and my body fat is down .10%!!! :7 :7 :7
 
Good Girl!:7 I am home now and eating a little bit of oatmeal before I go to bed. I am starving but it doesn't take much to take the pain away.
My workout room is the laundry room.When we bought this house it was the only room that wasn't finished.I think there is a hook up for another washroom in there to.But by the time we need two , I am hoping that we are in a bigger house. Frist when we moved here I worked out in the family room but then DH finally tried to ge tme out of the way and poked me in there with my own t.v.There is plenty of room in there.He put down new flooring and it is pretty slippery when I start to sweat and when doing lunges on the step,my step will slidex(
Anyway, I should go to bed, I suppose.Atleast get a couple of hours in.
Lori:)
 
Good Morning Beauties!!!

Wendy,

You are tearing up some workouts or something. That weight is just coming right off...give me some of it!!!!! LOL!

Well I think when I worked out my chest, I used the pec part of smith machine wrong and I got DOMS right below my boobs. LOL! I usually don't use that part of machine and just work them like Cathe does off Chest and Back doing the flyes. I got DOMS in my glutes from the walking lunges and I did 4 sets of 8 squats using 95#. Forearms sore too. Did not get in my ab work because I think I got some intestinal virus as I thought it was all the crappy food I ate on one day, but apparently not. Today I am going to do the core max even though I feel like crap just because tomorrow I might feel worse, dunno. Then I am going to work triceps and do KPC.

Charlotte~~
 
Hey Toasty!

Charlotte, just had to pop in to tell you -- I just took a peek at your October pix and I am FLOORED by how much progress you've made on those guns! Curling 60 lbs -- on a preacher bench no less. Yikes!!!!! You are looking fantastic and so beautiful and strong!

Squatting 95 and 100 lbs... unbelievable!:eek: :eek: :eek:

Love your gym equipment too! Man, what I wouldn't give to have room and $$ for a Smith machine!! :)

http://www.click-smilies.de/sammlung0304/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0304/sport/sport-smiley-001.gif
 
RE: Hey Toasty!

Thanks, Kathy! Going to put an entertainment center in that room with TV and VCR and will still have the stereo too so I can crank out the music, so now I can just do my work in that room instead of pulling stuff out to do in our familyroom. Looking forward to it. I think I will get some more DOMS later in the day...sneaky stuff, it just sneaks up on you! LOL!

Charlotte~~
 
RE: Hey Toasty!

Hi Ladies,

Im awake.Someone rang the dorrbell at 11 and I actually got up an answered it and went to the door in my nighty!:eek: I must have dreamed that I was getting a parcel or something b/c I never, ever answer the door, not even when I am awake b/c I am afraid that the mourmans (sp?) will keep me there forver! It was a dad ,from one of the kids in Jaynas class dropping of a b-day invite.I said to DH well, if he thought I was good looking before, he knows the difference now b/c my hair was all over the place.:7

Charlotte- Maybe your boobs will look like they are lifted now.Or do you have much to lift? I never noticed.Maybe we can get inplants together.Is there like a deal you can get down there? Buy one get another 1/2 price:+

Wendy- Did you enjoy your oatmeal? Mine was good but I am starving again now.Im not sure what to have for lunch but there are brownies upstairs that keep staring at me!!!!

Where is Missy? Did she move into the cheesecake factory??? And Michele as disappeared to.Prehaps we aren't as motivating as we thought!;(
Lori:)
 
RE: Hey Toasty!

Lori,

Aw, too late...you already spilled the beans! You know I don't have much to lift...you noticed...SHAME..SHAME...SHAME, but I like my perky boobs, thank you! LOL! They be just right, don't want no implants. I can always do pushups though, but I hate them. I just had a egg and cheese sandwich on lite wheat...just thought you might want to know. LOL! I just finished doing some laundry while watching Dracula. Now I'm scared....just kidding! LOL! Thinking about the Halloween party I am taking the kids too. DD is going to be Cleopatra, her boyfriend is going to be The Crow (should fit him well..LOL) and another guy friend is going to a pirate like me, but I don't think his outfit will look like mine...just don't think so. LOL!

Charlotte~~
 
RE: Hey Toasty!

We have a problem if he looks betten in his costume then you do!:7
I just finished my lunch to but it was the samething I had for breakfast. Another bowl of oatmeal.B/c I just woke up I can't eat a lunch meal, I need breakfast again!:) And its good for me and should get me through a good work, even though I have no clue what I am doing yet.Dh as the sound system rock'in so I should listen to some good tunes.I was thinking of doing alot of cardio so maybe I will do LM and then a 20-30 min run.
OH and DH found my ab hits dvd.I knew it had fell down behind or around the deep freeze somewhere but there were just to many things to move in order to get it.I was just praying that it wouldn't get scratched up.I haven't played it yet so I am keeping my fingers crossed.
I am not sure if we will be going to any parties this year.I am working this weekend and the party will be on sat night.We will see, I like my sleep better.
Lori:)
 
RE: Hey Toasty!

Where are you girls? I know you are here somewhere!
I just finished my workout and I need to get in the shower.Uh, Im getting hungry.I may have to have a yogurt before dinner.But dinner may be ready in another hour so I should be able to last that long
Lori:)
 
RE: Hey Toasty!

YOWEEE...I am here. My triceps are burning, girl! Call the fire department!!!

Do you put anything in your yogurt...almonds, pecans, etc? I usually do. I like putting in slivered almonds.

Charlotte~~
 
RE: Hey Toasty!

I buy the mousse yougurt so I can't really put anything in to that.But when I buy normal yogurt, i add cottage cheese or almonds.Yum! I am so hungry now.I just made myself a salad to go a long with the steak I am having:9 I wonder can I make it through another night at work with out nibbling? I think I will bring some low cal j-ello and fruit with me:)
I called the fire dept...they should soon be there!:+
Lori:)
 
RE: Hey Toasty!

Lori,

Goody! They just came with their hose and now I am just left wet and wondering. LOL! I am such a dork, huh????

Charlotte~~
 
RE: Hey Toasty!

Were the fire men HOT!!! :7 :7 I think all men in suits are hot!!!:) :) :)

Well, I am at work now and I am so glad my friend called before the biggest loser came on.I thought for sure she was gonna call at that time, just b/c that is the way things work for me.
Anyway, it is a friend that I haven't talked to in a while and she called b/c she needed to ask me something.I knew what it was right away.She is getting married and wants me to stand next June.EEEKKKK!! Another wedding.This one will be a little different though b/c I won't know anyone only her family and it will be held 4 hours away from here.
Sooooooooooo, its up to me what style of dress I want.It as to be yellow, pale yellow, not shiny,above the knee and starpless.I better start looking for a pattern or a dress.I won't be buying anything before christmas thats for sure.

I must go do some work I suppose.
Lori :)
 
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