Moment of Truth Sept 12/05

Hey Ladies!

I am 35 knocking on 36's door. I feel like I just turned 30 and I'm pushing 36!!!! Where does the time go!??

Terri! That is true. Thanks for reminding me. I was REALLY worried about working out, getting the boys to school, and getting to work even if it was only 3 days a week. If I don't work out when I get up in the morning I am like a lunatic. At least I don't have to worry about that for a while! DH says he's going to get some OT next week so I don't have to even think about it till the holidays! YAY! :7:7

I'll tell you ladies a secret; shhhh. I really didn't want to go to work! Cush job or not! :eek: Shhhh. Don't tell DH tho. He thinks I'm really upset about it. I was actually at first, but NOT ANYMORE!!:7

~Jane, how was KickMax. L&G's and Coremax3 tomorrow. Oh my aching abs. I'll probably do some cardio too. How was your big calorie day?
I'm doing good. Hitting right around 1500.

~Kim! Did you work out yet?? LOL!

~Wendy where the hec are you? That's a good workout you did there today Girly.

~Lori are you working out tonight? Are your knees still sore? My ribs are!

~Charlotte did you do 1000 crunches so you can be sore along with us?

Alright. I'm going to do PH. Why the hell not.
Kali



www.PictureTrail.com/kkali
 
Hey ladies.

I still have about 400 cals to eat today which means I can have a snack in a bit. I rarely get to do that on low cal days! :9 I'll have to scope for the best thing I can find that will work with my ratios and my cals! I can eat it while DH and I play either chess or scrabble later. :)

Hi Kali! I was off cooking dinner. It's all done and cleaned up now. Phew! I am drinking my after dinner java. :7 I saw your post on the monthly fitness pics or whatever and if we all do it together I am willing...hesitant but willing! lol So where were YOU all day, young lady? HMMMM??? :) TY about the w/o. I forgot what Power Circuit was like...I got some extra leg weight work in there as a result and it's a mini-circuit w/o so I don't feel too bad about missing yesterday now AND I didn't leave out my abs either!:+
 
"Whether I can actually sit still that long we will see"

***********************************************

Terri, you sound like me...always got ants in the pants, huh? lol I find it hard to sit in front of the tv for long periods of time unless I am watching a specific movie. I only read in bed before I go to sleep. I can sit on my rump in front of the computer for HOURS though...I guess it's cause my hands are busy??? Who knows. lol
 
I was Cleaning all day! I have to every day now that I'm officially still a "stay at home Mom!" I know what you mean about the bills tho. That's so sweet you guys play a game together. We did too when the boys were babies now that I think about it.
I wasn't really serious about posting the pics. I just saw Charlotte's post to Terri about posting pics and came up with it.

I was just on fitday and thought I was closing in on 1500 but I have 500 to go so I'm off to have something else to eat! x( DAMMIT!

Kali
www.PictureTrail.com/kkali
 
LOL Kali...you gotta learn to eat more woman!!! Food is your friend! Remember that! :9

So no monthly fitness pics? You don't want to show off your progress??? You should!!!! :)
 
Hey everybody... talking about age are we? I think I have the ones who have told their age so far beat. I turned 44 in July. It's just a number. I am a very good 44!:+

Kali ~~ I got KickMax done and I really love that workout. Those ten blasts at the end are something else. My anemia must be getting better because I didn't have any problems with those blasts. I was sweating buckets!! I had to wring out my sports bra!! Still working on the big calorie day. I have finished supper but I had a little over a 100 calories to go so I am going to have a treat of hot cocoa in a while. 1 cup of soy milk and 1 T of cocoa with some splenda. On my big calorie day I get 2,082 calories!! On my deficit days my 20 to 30% range is between 1458 and 1666. Here lately I've gone more towards 1666, especially with this rotation. And I've have lost weight on this. I love it!!!


Wendy ~~ I'm like you about those pics. I'm not sure if I want to or not! I may try to post some doing biceps curls. We'll see.

Kim ~~ I hear you on being tempted with those sweets. I am working hard on staying away from them. I did on Saturday night at the pig pickin. Hopefully what I am doing now is working for me but I still haven't hit those days right before I start my period where the urge to shove carbs into my mouth at lightning speed is at its strongest. We'll see.:)

Charlotte ~~ I love to work the lats, the shoulders, tri's, and chest. Biceps are my least favorite upper body part to work. I guess because this is where I'm the weakest but I'm working on it!

Terri ~~ your dog sounds precious. I have a little rascal of my own named Jasper. He's an outside dog. I've had him since he was a baby, he was born here. I love KickMax and, according to my HRM I get a good cardio, especially with the blasts at the end. When I am doing the combos in the beginning, my heart rate stays in the 130's and I believe this is a good fat-burning level.

Sounds like everybody did well today.

Yes Kali, tomorrow is Legs and Glutes and CM#3. This will be my first time doing L&G in its entirety. I've only done portions of it on the TimeSaver.

Becky (bceogirl)and I were talking on another thread about how leg-heavy this week is. She's doing this rotation also.
 
It doesn't matter to me. If we all agree I'm in.

I forgot to post my lunch on fitday. I just had a yogurt and thought of it. Thank God I didn't have anything else because I'm right under 1500!
Whew. I knew I was doing better! I would've ended up at 2000! LOL!


Kali

www.PictureTrail.com/kkali
 
Hey kali- I just finished doing the dreaded back and really had to push myself with that! I also was doing my foot stretches when I tried to be brave while I was lowering my heel off the steps, and decided to go on the ball of my foot. Major ouchie! I was not supposed to do that right now but I figured as long as it has been it may feel okay. The pain shot straight up the back of my heels and I knew instead of being brave I was a dummy! but it is just aching right now. I see the doctor tomorrow and I know he will not let me take off the bootcast. I don't see any improvement! A broke foot heals faster than this! Well I will not go on with my problems.


Wish me luck at the doctors anyway!


Hey I even drank water for supper instead of sweet tea! Everyone else was drinking that sugar. Don't think I wasn't eyeing it!


kim
 
I just finished reading all the threads and I had missed a few. Kali - I know you are flying high fitting into those shorts!!! You should be so proud of yourself.

Hello to Nancy and Jessica also.
 
Hey jane,

Yes I have been battling those pesky little sweets! they have been hanging on me like ticks on a dog! You have got the willpower girl! I have got to get mine back. I used to have the willpower of steel! When you cross the other side and stay for a while then its hard to get back! You need to tell me what on earth you are doing?


Hey I do L&G tomorrow too! But I'm only doing the floorwork and maybe do it twice. And girl doing the entire LG will put on a burn! that workout doesn't play!


Talk to you later,



kim
 
Kim.. it is a way for you to keep up with your calories and your macronutrient ratio, i.e. carbs, protein, fat. I follow a 50-30-20 ratio. It is pretty easy to do especially after you get the foods you usually eat saved.

The website is www.fitday.com and it is free.
 
Where is everyone? I guess all of you are settling down for the night. I am getting ready to go to sleep myself.





Talk to ya'll in the morning!



kim
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top