Moment of Truth/Fall check-in,Friday Sept 9
- Thread starter nastsm0m
- Start date
Hello!
Just got back from school and ate some lunch - 2 pieces of pizza...BAD!! Must go burn it off with some cardio now. I think I'll do SB, it's been a while since I've done that one and it's so fun! I think I'll do an ab section first though - maybe ME abs, that section always kills me}(
Well, I don't have any great tidbits for today - we continued our lecture from yesterday....hmmm, ok, I do have an anatomy tidbit. If you ironed out the Alveoli in your lungs (picture little sacks bunched together) it would cover half of a tennis court...kind of a gross thought if you ask me...and who the heck figures this stuff out?
Happy weekend everyone!
~Shannon
Just got back from school and ate some lunch - 2 pieces of pizza...BAD!! Must go burn it off with some cardio now. I think I'll do SB, it's been a while since I've done that one and it's so fun! I think I'll do an ab section first though - maybe ME abs, that section always kills me}(
Well, I don't have any great tidbits for today - we continued our lecture from yesterday....hmmm, ok, I do have an anatomy tidbit. If you ironed out the Alveoli in your lungs (picture little sacks bunched together) it would cover half of a tennis court...kind of a gross thought if you ask me...and who the heck figures this stuff out?
Happy weekend everyone!
~Shannon
O.k...Im spent!
You crazy's are not alone!
This is what I did:
HST with a 5 min interval run after every cardio...then I decided to put in HSC with a 5 min run after every cardio...and abs. So I did 2 workout videos and a 50 min run.I went through 2 outfits, 3 towels and 2 liters of water.I need a shower!
Lori
You crazy's are not alone!
This is what I did:
HST with a 5 min interval run after every cardio...then I decided to put in HSC with a 5 min run after every cardio...and abs. So I did 2 workout videos and a 50 min run.I went through 2 outfits, 3 towels and 2 liters of water.I need a shower!
Lori
exercise forever
Cathlete
Hello ladies,
Good heavens! It looks like all of you have been busy with some awesome workouts today! I just got home from work, PT and getting ready to take my DD over to her cousins house. Boy I am pooped!
Kali- I will have to admit that I have been cheating on the eating. It is really hard after two months of eating horrible. I've only gone one day this week with eating clean. I have really tried, but I think when it comes down to picking up that food I am not trying as hard as I should. I am trying but not hard enough! I can admit that!
Do they have a challenge for clean eating? Heck I need a big one!
But one good thing, You ladies have motivated me to be consistent with my workouts! Now if I could just get that junk taste out of my mouth!
Terri- Girl,I will let you know how the coremax's come. I have only done this once! Also if you or any of the others can help me with some substituting moves. Cause of foot, I can't do planks on ball or floor because I can't be on my toes. I think those might be called pikes. Well I know on the floor with planks I will probably stay on knees. so do you have any suggestions on the moves so they can still be challenging to me. I know you ladies have ideas running around it you heads.
Charlotte- I am going to do that coremax killer tonight and then crawl back to the computer to let all of you know how paralyzed I am!
Hey Jane- Couldn't read everything, but I think you went for a run this morning. What else did you do today in the exercise world?
Talk to you later
kim
Good heavens! It looks like all of you have been busy with some awesome workouts today! I just got home from work, PT and getting ready to take my DD over to her cousins house. Boy I am pooped!
Kali- I will have to admit that I have been cheating on the eating. It is really hard after two months of eating horrible. I've only gone one day this week with eating clean. I have really tried, but I think when it comes down to picking up that food I am not trying as hard as I should. I am trying but not hard enough! I can admit that!
Do they have a challenge for clean eating? Heck I need a big one!
But one good thing, You ladies have motivated me to be consistent with my workouts! Now if I could just get that junk taste out of my mouth!
Terri- Girl,I will let you know how the coremax's come. I have only done this once! Also if you or any of the others can help me with some substituting moves. Cause of foot, I can't do planks on ball or floor because I can't be on my toes. I think those might be called pikes. Well I know on the floor with planks I will probably stay on knees. so do you have any suggestions on the moves so they can still be challenging to me. I know you ladies have ideas running around it you heads.
Charlotte- I am going to do that coremax killer tonight and then crawl back to the computer to let all of you know how paralyzed I am!
Hey Jane- Couldn't read everything, but I think you went for a run this morning. What else did you do today in the exercise world?
Talk to you later
kim
Keep trying Kim. If you give yourself a few days, you won't want it anymore. It happened for me. Have fun w/ the coremax killer. :7
Well Guys. My job fell thru. The girl I was going to work for talked to her accountant and apparently it's gonna cost her a lot more than she thought to hire me and can't afford it right now. I did some work for her under the table, but she isn't comfortable doing that. She's a devout Christian and doesn't like hiding me and lying. So whatever.
Part of me is glad, because I was nervous about going to work for a friend, but I really thought I was going to be able to start contributing to the household bills and stuff. DH doesn't mind, he said we've made it this far on one paycheck......but I still feel bad. Oh well. I guess it wasn't meant to be. Right? For some reason God doesn't want me to work yet. At least not for my friend.
Well I'm gonna go to a meeting. I'll be back later. Thanks for being here guys.
Kali
www.PictureTrail.com/kkali
Well Guys. My job fell thru. The girl I was going to work for talked to her accountant and apparently it's gonna cost her a lot more than she thought to hire me and can't afford it right now. I did some work for her under the table, but she isn't comfortable doing that. She's a devout Christian and doesn't like hiding me and lying. So whatever.
Part of me is glad, because I was nervous about going to work for a friend, but I really thought I was going to be able to start contributing to the household bills and stuff. DH doesn't mind, he said we've made it this far on one paycheck......but I still feel bad. Oh well. I guess it wasn't meant to be. Right? For some reason God doesn't want me to work yet. At least not for my friend.
Well I'm gonna go to a meeting. I'll be back later. Thanks for being here guys.
Kali
www.PictureTrail.com/kkali
exercise forever
Cathlete
Kali, I am sorry your job fell thru. And I know how it is to want to contribute to household expenses. But when the time is right you will find that job. Not even having the job, you are still contributing.
Relax for now till something comes around!
kim
Relax for now till something comes around!
kim
exercise forever
Cathlete
Kali, I am sorry your job fell thru. And I know how it is to want to contribute to household expenses. But when the time is right you will find that job. Not even having the job, you are still contributing.
Relax for now till something comes around!
kim
Relax for now till something comes around!
kim
exercise forever
Cathlete
Hey charlotte or any of you girls! My dh has taken over the tv for the rest of the night to watch a race. So instead of GS tri's I did three different exercise for tri's with three sets each while watching tv. Now I was suppose to do the whole coremax but of course I can't do that right now. So what is a tough abs workout not using videos that I can do that will be challenging. I thought maybe someone would come up with a list of exercises that can kill the abs.
come on girls!
kim
come on girls!
kim
Fit_mommy
Cathlete
Hi Ladies.
I'm back and whoop-a$$ tired. Hopin' Joey goes off to sleep soon so mommy can too!:+
Still have to eat a little something to get my cals in today but not alot so it's fine. Just stunk cause dinner was wwaaaaaay delayed and I was STARVING by the time I ate so I still feel crappy even though I've eaten somthing now. :-(
DH's aunt is in bad shape. On morphine for pain and totally out of it because of that...PLUS she has tumors in her brain so I'm sure that is affecting her thinking, etc. So sad. Please pray that she will pass quickly and peacefully...this is what we are waiting for...she is terminal...it's just a matter of time at this point....Thanks ladies.
I'm back and whoop-a$$ tired. Hopin' Joey goes off to sleep soon so mommy can too!:+
Still have to eat a little something to get my cals in today but not alot so it's fine. Just stunk cause dinner was wwaaaaaay delayed and I was STARVING by the time I ate so I still feel crappy even though I've eaten somthing now. :-(
DH's aunt is in bad shape. On morphine for pain and totally out of it because of that...PLUS she has tumors in her brain so I'm sure that is affecting her thinking, etc. So sad. Please pray that she will pass quickly and peacefully...this is what we are waiting for...she is terminal...it's just a matter of time at this point....Thanks ladies.
Kim~ thanks. Did you come up with something for abs? I usually do crunches from all angles. Never less than 200. I know Charlotte does 1000, but I've never done more than 500. What are you doing tomorrow? We have Imax on the rotation but I don't have it so I think I'll do Imax 2 or LowMax and a walk. Plus I have to do Coremax2 because I didn't do it today. I simply forgot.x( And Jane didn't remind me. (just kidding Jane)
Wendy~I will pray God takes DH's aunt quickly. I'm tired too. Went to a meeting and got my perspective back. There's lots of jobs out there. And I'll find something. I have come way too far and am doing way too good to let something so stupid bring me down. Especially after where I've come from. When I came home the boys climbed up on the couch next to me and I remembered what's important. We've done ok up till now, what's a little longer. Besides the more money you make, the more you need. So it's all good.
Everything happens in God's time not ours. I forget that A LOT.
Gonna check the other posts. Have a good night if I don't talk to you. See you in the morning ladies.
Kali
www.PictureTrail.com/kkali
(just kidding Jane)Wendy~I will pray God takes DH's aunt quickly. I'm tired too. Went to a meeting and got my perspective back. There's lots of jobs out there. And I'll find something. I have come way too far and am doing way too good to let something so stupid bring me down. Especially after where I've come from. When I came home the boys climbed up on the couch next to me and I remembered what's important. We've done ok up till now, what's a little longer. Besides the more money you make, the more you need. So it's all good.
Everything happens in God's time not ours. I forget that A LOT.
Gonna check the other posts. Have a good night if I don't talk to you. See you in the morning ladies.
Kali
www.PictureTrail.com/kkali
Fit_mommy
Cathlete
Hey Kali. Sorry about the job but you'll find something though I am sure!
I am considering looking into a program that teaches medical transcription (what Jane does). You can get a job in that field and work from home (like Jane does too!)...that is PERFECT for me.We'll see what happens...
I would actually love to become a certified aerobics instuctor and work at a gym but right now I'd truly love to be able to work from home so that I don't have to send Joey off to daycare...maybe in a couple of years (if I can still move! LOL) I'll consider the instructor thing again.
I know how ya feel livin' on one salary though. It's tough!!! I know this already and it's only been a couple of months for us!
Well, I'm beat. Going to check on my babe and then off to get some rest so I guess this is good night!
I am considering looking into a program that teaches medical transcription (what Jane does). You can get a job in that field and work from home (like Jane does too!)...that is PERFECT for me.
We'll see what happens...I would actually love to become a certified aerobics instuctor and work at a gym but right now I'd truly love to be able to work from home so that I don't have to send Joey off to daycare...maybe in a couple of years (if I can still move! LOL) I'll consider the instructor thing again.
I know how ya feel livin' on one salary though. It's tough!!! I know this already and it's only been a couple of months for us!
Well, I'm beat. Going to check on my babe and then off to get some rest so I guess this is good night!
exercise forever
Cathlete
Hey kali,
I did crunches to all sides fifty times. That's all I could do. I will probably do the coremax entirety tomorrow since I won't be working. And tomorrow I will be doing S&H chest, and it has been a while since I have done this series. So I will sure to be on fire!
kim
I did crunches to all sides fifty times. That's all I could do. I will probably do the coremax entirety tomorrow since I won't be working. And tomorrow I will be doing S&H chest, and it has been a while since I have done this series. So I will sure to be on fire!
kim
Good job. Maybe I'll try all of Coremax too since I skimped today. I'll try anyhow.
Yes I'm sure you will be feeling it! But that's good.
Have a good night Kim. By the way I'm Kim too. My last name is Kalina. That's where the kali comes in. I made it my screen name and it stuck.
Talk to you in the morning!!
Kali
www.PictureTrail.com/kkali
Yes I'm sure you will be feeling it! But that's good.
Have a good night Kim. By the way I'm Kim too. My last name is Kalina. That's where the kali comes in. I made it my screen name and it stuck.
Talk to you in the morning!!
Kali
www.PictureTrail.com/kkali
exercise forever
Cathlete
That is so cool Kali! Hey did you say you were doing the coremax tomorrow? I need someone to feel my pain!
Talk to you tomorrow!
kim
Talk to you tomorrow!
kim