Moment of Truth Fall Check In Friday 9/30.

Hey, you gals mind if I going you for October? I usually just do my own thing, but I did a heavy leg rotation this month and Cathe's rotation looks good for chiseling arms.

Do you guys to food checkins, too???

Missy
 
Hey there...you are more then welcome to join us.Im not sure if there is a meeting called or not when someone wants to join!:)
We don't really do food check ins but we do share what we have eaten in the run of a day and if are bad, then we don't post that.Ignorance is bliss:)
lori:)
 
Hey Missy... We'd love for you to join us!!! Sometimes we'll share what our food choices are for that day. Join right in, we are starting Monday.
 
Thanks. It is not like you guys really had a choice, ya know. }( }( }( It is always great to feel welcomed ;-)

Today I am doing The Viper :)

Kim, how is that foot of yours? Have you had that sadist again?

Wendy, did you have better dreams last night?:)

Kali, how are you feeling today?

Is there anyone who isn't cold this morning?????? DH turned the AC on. I have no clue why, but I am about to knock him out, we are all ice figures here!!!

Lori, I don'think that you missed anything yesterday, I am not sure. ;) Are you buying an iron to straiten your hair? Let me know how it works. Right now, I have to use an iron since there are no products strong enough to straiten my hair. I have A LOT!!! It takes about 2 hours to straiten. I love my hair, but I haven't decided if it is a curse of a blessing, yet. It is so darn thick and curly!!!

Terri, are you feeling any better today??

Missy
 
Good Morning Yackety Yacks!

My gosh, you are all so chatty this morning. WTH? Well ain't no way I can read all your yackety yack post. Just kidding! I hope everyone is doing well and working out. Make sure you all have your buckets everyday to collect the sweat, if not, you will have to mop your floors!!! LOL! I know, I am corny:+ I did Chest and Back, Shoulder work and Core Max 1 and 2 yesterday. I feel all tight and packed in and now I just want to dance or something. Feeling the energy today. Maybe it was the green tea I just drank and the music that is blaring now.

Anyhow, I will be doing Legs and Glutes, KPC and 50 squats with 80ish pounds. I hope I don't have to go down on squats or I will throw a tantrum fit!!!!

Have a great day everyone!

Charlotte~~
 
Missy,
Welcome to our little club. We are like a disfunctional but fun family!:7 ;) We have lots of fun and it is THE BEST EVER doing rotations together and getting eachothers support, advice and encouragement!! I really look forward to checking in each morning.

Stepblast combos 1,2& 3 are done......an applesauce spice cake is in the oven and I'm heading to the treadmill to do the run!

Will read the posts later......am just running out of time this morning!!! Still need to run, shower and SIL will be here in just over an hour to bake his cake!!! ACK !
 
Hey gals.

Welcome Missy! :)

All of the talk about Low Max (even though you guys decided to do SB instead) got me wanting to do a bit of it so I mixed it up...

Step Works warm up + combos 2 & 3
Low Max Blast only premix + cool down/stretch (first time I ever did the blast only premix in full!!!)

}( I was feelin' those blasts alright! By the time I was at the cool down I was literally DRIPPING w/sweat and I was slick as a seal! EEEEEWWW! LOL }(

Too lazy to put on HRM today though so no clue what it burned but I'm sure it was pretty good.

No need to do abs today which is good b/c I truly don't have the time. Luckily I have already logged in my hour for the week! :)

Just finished some more cereal to get my energy back and now I'm off to shower and get Joey up. Supposed to be at my mom's at 10am-ahem-don't think I'll make it though! :p

BTW-I jumped on the scale this morning and it looks like that 3 pound weight gain is coming back off. I've lost a pound of it so far! :7

Okay, gotta run! I'll be back at some point today!:)
 
Wendy- Congrats on the weightloss! Why don't you have time for your abs? My god...what do you do all day? Your "JUST" a stay at home mom!:) You know I am kidding.SAHM have the busiest lives. A friend of mine is so tired of peoples attitudes towards her being a stay at home mom.Everyone thinks she does nothing all day and b/c of this...they call her all the time and ask her to do things for them.She as been telling them off lately.

Missy- I tried e-mailing you but it got returned.

Charlotte- The clouds just rolled in,the sky opened up and it poured.Was that your tantrum? I also thought I heard Sherki from the carebears...was that you?
:) :7

I just finished a shake but I am hungry again.I think I am going to be hungry ALLLLLLLLLL day !
Lori:)
 
Lori,

So far no tantrum, so that couldn't have been me? Stop hogging all the rain up there. So damn dry here that I'm surprised the grass doesn't look brown. Now I got to go water everything I guess. Suppose to have had rain on various days, but storms broke up too much to give us much of anything. x(

Charlotte~~
 
Oh, you can have the rain! I was thinking about buying that iron for my hair and of course I would want to try it out tonight...but whats the point? With this rain I would look like I stuck my finger in a socket.Its not a pretty site.
No tantrums? Have you done anything yet? Hmmmmmmmmmmm, wonder who that was?:7
Lori:)
 
Lori,

I am too busy dancing this morning with my DD electric guitar! LOL! Will get in my workouts after I stop yackety yacking to ya. I want that hairstyle you got going on today...I am feeling wild! LOL!

BTW, my name is changing as the day goes on. Just a few minutes ago I was Missy.

Charlotte~~
 
My, My...don't we think we are special! Your charlotte NOT MISSY! Missy is Pink Fortitude.She e-mailed me and I was e-mailing her back.
But do you want me to e-mail you? Have you got your baby face on?
Lori:)
 
Baby face? Always...every single friggin day! Whatcha mean by that? Nah, I am just having fun. I am just trippin' today. Don't mind me...

Charlotte~~
 
Hi Ladies,

I am getting ready to go make the apple smoothie :) I have had little or no appetite since this tooth issue so I am looking forward to this smoothie!

Missy-So nice to have you join us! I think I will feel better once they get the tooth out. Send good vibes my way that the infection and swelling is down so they can get it out tomorrow!

Kali-Good vibes to you on your interview today!
Becky-you are a cooking machine:)
Jane-I hope your work day goes fast
Wendy-Way to go on that pound!
Lori and Charlotte-You two are full of it today:)
Kim-I hope your foot is feeling better. Good luck on your workouts
Nancy-How are you today?

I probably missed someone but I will be back. I want to make that smoothie!

Terri
 
Im not full of it...Charlotte is just a WEIRDO!

I hope you soon get that tooth fixed, I hate toothaches more then anything.
Lori:)
 
Missy,

You not mad at me are you? You know I am just a WEIRDO according to Ms. Lori. She still doesn't know want to know the name I picked out for her and accusing me of taking PILLS???? WTH?

Lori,

Your just jealous that your not as weird as me, but I don't want to challenge you or anything. :eek: :+

Charlotte~~
 
Oh...dear Charlotte...as far as weird goes...you have NO idea what your dealing with! I have won the award 3 yrs in a row now.I'll take you on anytime!~
frizzy freak:)
 
Lori,

Didn't Becky say something about us being like a dysfunctional family on this thread? Think we are living up to it or what? I won't question you though on your weird abilities to be weirdythemosty. I believe ya. BTW, my hair is poker straight today. So damn dry.

Got some shooting fools by my house. Sounds way too close and I don't like it. Not you, is it? LOL!

Charlotte~~
 
Hey Jane-It's official...I love the baked apple smoothie! I could even tast it and it was so nice to have something I didn't have to try and chew :) Thanks again for the recipe!

Terri
 
Terri,

I am glad you tried it. I still have to. Hope your feeling better. Been thinking of you even though Lori seems to be getting alot of attention here. LOL!

Charlotte~~
 

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