Fit_mommy
Cathlete
Good Morning Ladies.
My results since beginning a new rotation and eating plan on 8/16:
I am down 3 pounds. :7
My body fat is down .8%.
My measurements are all headed in the right direction except for my legs which have gotten bigger so I am going to lighten up on weights there.
I did not take my measurements when I started this new plan but this is the deal since last taking them on 8/01:
chest/back: .43 inches lost
waist: 1.5 inches lost
hips: 1 inch lost
thigh: .75 inches gained
calves: same
:7 :+ :7
Hope everyone is doing well this morning!
My results since beginning a new rotation and eating plan on 8/16:
I am down 3 pounds. :7
My body fat is down .8%.
My measurements are all headed in the right direction except for my legs which have gotten bigger so I am going to lighten up on weights there.
I did not take my measurements when I started this new plan but this is the deal since last taking them on 8/01:
chest/back: .43 inches lost
waist: 1.5 inches lost
hips: 1 inch lost
thigh: .75 inches gained
calves: same
:7 :+ :7
Hope everyone is doing well this morning!