Jeanette - if you are checking on us today, you might have some helpful tips since you get up at some crazy, crazy hour in order to get your workouts in!!!
Susan
Yep, I'm checking on you guys, my regular check in ladies have deserted me. Guess they're busy.
Tips for working out early...hmmmm....I get up at the most unreasonable time of 2:30a.m. to 2:45a.m. M-Th (I have Fridays off). How do I do it? I make sure I get to bed by 8:30 (no later than 9:00), and no coffee anymore in the evening. One cup before 6:30 at night with my beloved fat-free french vanilla creamer (I swear that's why I drink coffee) left me not able to relax right away so, no more of that and I'm now out like a light. I'm older than you guys (47) so find I need less sleep. A big motivator is I love my morning coffee and I'll have a cup of that and read the forums before working out from 3:30 to 4:30. I love working out and it's just a habit now. I just feel soooo good for the rest of the day. Been doing this for a couple of years now, but working out to Cathe for a year plus. I too only have one TV in the house so working out after work is not an option for me. I do get to sleep in a bit on F-Sun and get to be more leisurely about my workouts on those days, but they are still always in the morning (TV issue at night).
Vilma, give it a try. It's worth it to me for sure. Just a fact of life for my DH anymore.
HTH
Jeanette :7