MIS gets me every time!

nbergren

Cathlete
Hi all

OK, so I have been doing Cathe for years, have all her DVD/videos, pretty much match or go above her in weights (except shoulders!), but somehow every time I do MIS it still gets me like no other! I love that workout!

Anyone else just love this one?

Have a great day.


Nancy
 
I love the whole dvd--w/ power hour and body max. The thing w/ MIS is that I always overestimate what I can do for chest press b/c she does those darn halfway up, all the way up things over and over and pretty soon I'm talking to the t.v. I like the legwork b/c it has no high step.
 
You guys sold me. I was pondering buying this one. Just ordered it along with the rhythmic step, imax, mic DVD.

Kathy
 
I agree too. I just dusted mine off and did it for the first time in quite a while last week. Whew! Major DOMS.

I'd forgotten what a great workout this is. It's going back in my rotation.
 
Absolutely, Cathe is the best at weight workouts. I did MIS two days ago and my quads are still hurting.:eek: :eek:
 

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